Tracey Leitch

A Transformative Two-Week Ayurveda Retreat at Kalari Kovilakom, Kerala, India

Set within a restored palace in Kerala, Kalari Kovilakom offers a deeply immersive two-week Ayurvedic retreat shaped by personalised treatments, mindful meals and restorative daily rituals. This firsthand account explores the healing rhythm, cultural experiences and quiet transformation of an authentic Panchakarma journey.